5-Ingredient Cookbook

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5-Ingredient Cookbook

5-Ingredient Cookbook

Sarah Meyers

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Are you wondering why you can't lose weight?
Have you tried many diets but never got the results you want?
Are you looking for a cookbook with dozens of delicious dishes that at the same time allow you to keep your body weight under control?

A ketogenic diet is distinctive from all the other health-oriented diets for several reasons. Firstly, it fully restricts the consumption of carbohydrates in the diet. It points out carbs as enemies of good health and active metabolism. Not only it restricts the intake but also set a standard formula to limit the number of carbohydrates taken per meal. The diet is not only restrictive in essence, but also suggestive. It promotes the use of good quality fats in food products. If it restricts carbs for one reason, it provides a rather healthy alternative.

The ketogenic diet works progressively to reveal its results and effects on human...

İl:

2022

Nəşriyyat:

Sarah Meyers

Dil:

english

Fayl:

PDF, 2.11 MB

IPFS:

english, 2022

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